Lent Family Fast Day is on Friday 27th February 2026.
Your support this Family Fast Day will help more of our neighbours grow enough to eat - how will you get involved?
Find everything you need to support CAFOD this Lent at home, at school or in your parish.

Shorai with his wife Hamunyare in the Nyamuwe nutritional garden in Rushinga, Zimbabwe
Helping our neighbours grow enough to eat
This Family Fast Day we are thinking about hunger. Not the kind that comes from waiting too long to eat, but the kind that comes from having nothing to eat at all.
Shorai in Zimbabwe put it simply: “As a father, it will be difficult for you to sleep.” It’s not just the hunger that kept him awake at night, but the guilt and pain of seeing his children go to bed with empty stomachs.
Around the world – despite farmers’ best efforts – crops are failing.
Where Shorai lives, in Zimbabwe, rain is scarce. In parts of Bangladesh and South Sudan, there’s too much water. Either way, the result is the same – seeds fail to grow, harvests disappear, and families go hungry.
But there is hope and there is a solution.
It needs all of us: you, me, CAFOD’s local experts, and families like Shorai’s. In God’s eyes, we are one global family, called to be neighbours – to stand with one another in love and solidarity.
In South Sudan and Bangladesh, where devastating floods destroyed farmland, our local partners helped families develop a remarkable solution: gardens that float on water. Rejoice lives in South Sudan, she was helped by our local experts to build a floating garden to grow food above the floodwaters. She told us: “The yields from the garden help me feed my family.”
In Zimbabwe, where drought threatened everything, Shorai and his family worked with our local experts to build an eco-garden, using drought-resistant crops and a solar-powered water pump. That pump, funded by Fast Day donations like yours, draws water from a nearby dam, turning dry ground into fertile land.
Shorai told us: “A good neighbour is someone who can help me in periods of need.”
By supporting CAFOD's Family Fast Day this Lent, you’re being the good neighbour Jesus calls us to be – loving others as we love ourselves. This Family Fast Day, let’s show love to our neighbours. Let’s eat simply and give generously – so another family can put food on the table. Thank you.
Lent Family Fast Day
Fundraising events
Food Fundraiser
Share a simple lunch with friends and give as you fast
Fundraise for a World Gift
See the difference your fundraising can make
Quiz night
Unleash your competitive streak with a quiz night
Fundraising tools and advice
CAFOD online shop
Visit our online shop to order fundraising resources like posters, collection boxes and lanyards.
Sponsorship form
Download your form, complete your event and raise those funds for CAFOD!
How to fundraise for us
Follow our handy step-by-step guidance for planning, promoting and hosting your fundraising event.
How to pay in your fundraising
Advice on how to send us the donations you worked so hard to raise using our website, or by post, phone or bank transfer.










